Instructional
If you would like to purchase any of the items from our store, please stop into the gym, or Contact Us.

Info: Basic Weight Training Instructional DVD, comes with Basic Weight Training written guide. $20.00
Description: Learn how to lift the right way! In this DVD, Bill instructs you in how to perform the basic exercises with proper technique. Perfect for beginners learning how to train.

Info: Basic Nutrition Instructional DVD, comes with Basic Nutrition written guide. $20.00
Description: Learn how to eat the right way! In this DVD, Bill conducts one of his nutrition seminars and explains the 10 basic rules of nutrition. Perfect for those of you confused about proper nutrition.

Info: Finish the Game: A guide to contest preperation. $15.00
Description: Confused about contest dieting? Don't be. This easy to follow guide explains exactly how to look your best on contest day.
If you would like to purchase any of the items from our store, please stop into the gym, or Contact Us.
