Individual Strength Competition

At Personal Fitness, we are always looking for new and exciting ways to keep our clients motivated to be their best. One of our most anticipated events each year is the PF Individual Strength Contest. This is a contest that tests each client in the areas of strength training, cardio and fat loss.

The contestants are organized into a bracket system competing against people of the same strength, age and fitness level. The winners of each bracket go against one another in a Fitness Decathlon.

Check out the Finals on Armstrong Cable!